Blood Pressure Guide
Reference chart (mmHg)
| Category | Systolic | Diastolic |
|---|---|---|
| Normal | < 120 | < 80 |
| Elevated | 120–129 | < 80 |
| Stage 1 | 130–139 | 80–89 |
| Stage 2 | ≥ 140 | ≥ 90 |
| Crisis | > 180 | > 120 |
If your reading is > 180/120, call 108 immediately.
General information only. Consult a doctor for diagnosis.