🚨 Emergency?
Call immediately
First Aid Quick Guide
+Heart attack
Chest pain, pain to arm/jaw, sweating, breathlessness. Call 108 now. Sit the person down, loosen tight clothing. Give aspirin to chew if advised.
+Stroke (FAST)
F-face drooping, A-arm weakness, S-speech difficulty, T-time to call 108 now. Do not give food or water.
+Choking (Heimlich)
From behind, wrap arms around the abdomen, give quick inward-and-upward thrusts above the navel. Repeat until the object clears.
+Burns
Hold the burn under cool running water for 20 minutes. Do not apply ice, butter or paste. Cover with a clean cloth.
+Bleeding
Press firmly and directly with a clean cloth. Raise the area if possible. Keep pressing and call 108.
+Unconscious (recovery position)
If breathing, roll onto their side, tilt head back slightly. If not breathing, start CPR and call 108.
If in immediate danger, call 112 first. Do not wait. This page is for guidance only.